Ingredients:

  • 2 cans (5 oz / 142g each) tuna packed in water, drained
  • 1/4 cup (60ml) Greek yogurt
  • 2 tbsp (30g) dried minced onions
  • 1 tbsp (15g) capers
  • 1 tbsp (15g) relish
  • 1 tsp (5ml) lemon juice
  • 1/4 tsp (1.5g) garlic powder
  • 1/4 tsp (1.5g) black pepper
  • 1/4 tsp (1.5g) sea salt

Instructions:

  1. Drain the tuna cans thoroughly, pressing the lid down firmly to remove excess water, and transfer the tuna to a medium mixing bowl.
  2. Add the dried minced onions, garlic powder, salt, and pepper to the tuna and stir to allow the residual moisture to soften the onions.
  3. Stir in the Greek yogurt, lemon juice, relish, and capers, mixing with a fork to break up tuna chunks until the texture is creamy and consistent.