Ingredients:

  • 2 slices (approx. 2 oz / 56g) Whole grain or sourdough bread
  • 1 tsp (5g) Unsalted butter
  • 2 tbsp (32g) Creamy or crunchy peanut butter
  • 1 tbsp (21g) Raw or clover honey

Instructions:

  1. Lightly toast your bread slices until they are golden brown.
  2. Melt the butter in a skillet over medium heat. Note: This adds a richer flavor than a toaster.
  3. Toast each side for 2 minutes until the edges sizzle.
  4. Spread 1 tbsp (16g) of peanut butter on the first slice in a thick layer.
  5. Apply the remaining peanut butter to the second slice, ensuring it reaches the very edges. Note: This is your moisture seal.
  6. Drizzle the honey in a tight zigzag pattern on the center of one slice.
  7. Carefully flip the second peanut butter coated slice onto the honey.
  8. Press down gently until the honey settles.
  9. Let the sandwich rest for 60 seconds.
  10. Slice diagonally with a serrated knife.